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Sports Nutrition at the PFC

Thursday, December 6, 2018 - 12:30 PM

The Perth Football Club have engaged nutritionist Julie Meek to run a sports nutrition program for the senior playing group in 2019.  This innovation has come about through our season review from 2018 and consultation with our Club Doctor, Joe Henry and Physio, Brett Fletcher.

The program will look at not only game day preparation, but will also help with injury prevention and rehabilitation.

Our introduction took place this week and will continue throughout the season. Julie and her assistant Liana Nici will be responsible for the implementation of the program, which will include diets, skin fold testing, recovery drinks after training and games. The session will also include food advice and direction for pre-game and also post game recovery.

This addition complements our introduction in 2018 of Lindsay Bunn, our running coach, and continues to provide our senior playing group with more off-field assistance to increase our on ground output and ultimately a continual move up the WAFL ladder.

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Ladders

Team P W L % Pts
East PerthEast Perth 18 14 4 121.39% 56
Peel ThunderPeel Thunder 18 13 5 136.06% 52
Swan DistrictsSwan Districts 18 11 6 113.88% 46
East FremantleEast Fremantle 18 12 6 141.85% 44
ClaremontClaremont 18 11 7 115.81% 44
South FremantleSouth Fremantle 18 10 7 107.15% 42
SubiacoSubiaco 18 6 12 86.74% 24
West PerthWest Perth 18 4 14 85.86% 16
PerthPerth 18 4 14 79.18% 16
West CoastWest Coast 18 4 14 57.23% 16
Team P W L % Pts
ClaremontClaremont 16 15 1 147.5% 60
East FremantleEast Fremantle 16 11 5 119.24% 44
SubiacoSubiaco 16 10 6 116.45% 40
South FremantleSouth Fremantle 16 9 7 126.87% 36
PerthPerth 16 9 7 101.87% 36
East PerthEast Perth 16 8 8 103.33% 32
Peel ThunderPeel Thunder 16 4 12 90.42% 16
Swan DistrictsSwan Districts 16 4 12 78.36% 16
West PerthWest Perth 16 2 14 52.26% 8
Team P W L % Pts
ClaremontClaremont 16 14 2 164.84% 56
West PerthWest Perth 16 12 3 135.53% 50
SubiacoSubiaco 16 11 5 104.97% 44
Swan DistrictsSwan Districts 16 9 7 107.83% 36
PerthPerth 16 8 7 104.85% 34
East FremantleEast Fremantle 16 5 11 86.41% 20
South FremantleSouth Fremantle 16 5 11 78.29% 20
East PerthEast Perth 16 4 12 65.94% 16
Peel ThunderPeel Thunder 16 3 13 82.96% 12
Team P W L % Pts
East FremantleEast Fremantle 14 13 1 256.62% 52
ClaremontClaremont 14 11 3 187.93% 44
West PerthWest Perth 14 9 5 152.64% 36
Swan DistrictsSwan Districts 14 8 6 144.49% 32
SubiacoSubiaco 14 6 8 148.14% 24
South FremantleSouth Fremantle 14 6 8 108.16% 24
East PerthEast Perth 14 2 12 24.24% 8
Peel ThunderPeel Thunder 14 1 13 23.73% 4
Team P W L % Pts
West PerthWest Perth 14 14 0 416.43% 56
East FremantleEast Fremantle 14 11 3 163.33% 44
SubiacoSubiaco 14 9 5 125.76% 36
Swan DistrictsSwan Districts 14 8 6 104.98% 32
South FremantleSouth Fremantle 14 7 7 81.6% 28
PerthPerth 14 6 8 104.46% 24
ClaremontClaremont 14 5 9 83.91% 20
Peel ThunderPeel Thunder 14 2 12 50.66% 8
East PerthEast Perth 14 1 13 28.16% 4

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